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Teen classes

Sweet Science use this great opportunity to show the computer game generation that physical activity can be fun and enjoyable.

This age group loves this type of activity and it is a great way to expend excess energy and get rid of any stress in the safest and healthiest way.

At Sweetscience, we highlight the principles of warm ups, stretching and basic
bio-mechanics in a way that both relevant and interesting.

Students have the chance to take part in a graded course designed by the Amateur Boxing Association of England in which they can gain certificates and trophies in the bronze silver and gold category.

Classes can be taken in school time as a PE lesson or as an after school club.  
"We feel  the non-contact boxing sessions will benefit our students with increased fitness levels, direction of energy and an increased understanding of a healthy lifestyle that are transferable to other areas of life."

Angela Burnham
Greenford High School Post 16 mentor 
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